Yoga Teacher Training
Become a certified yoga instructor with Runa Yoga in 200 hours!
Ready To Apply?
We invite you to take a deep dive into the practice of yoga. Through curiosity and self-inquiry, explore yoga techniques and philosophies, thus embarking on a life-changing journey of an ancient practice in a modern way. This is your first step on an amazing journey!
We are accepting applications for the Winter, Jan - May 2023, Yoga Teacher Training session. Look below to follow our 4 easy Yoga Teacher Training application steps!
Step 1: Invest
Invest $250.00 for your non-refundable deposit to secure your spot (only 15 spots)! Click the link below to sign up. Call at 218-606-1188 if you have any questions.
Step 2: Apply
Please fill out the online Yoga Teacher Training application. We can't wait to meet and learn more about you as we get started together!
Step 3: Welcome
Once we receive your deposit, we will reach out with a welcome letter, YTT agreement, and we can lock down your payment plan options.
Step 4: Begin
We are looking forward to learning, growing, and joining you on this amazing journey!
-Michelle, Miriam,
Brittany, and Jessie
Dates
8 Weekends in 2023
Jan 27-29
Feb 10-12
Mar 3-5
Mar 17-19
Mar 31- Apr 2
Apr 21 - Apr 23
May 5-7
May 19-21
14 Wednesdays in 2023
Feb 1 - May 17
(no class 2/22/23; 4/12/23)
Weekend Times
(In-person)
Fri 6:00- 9:00 pm
Sat 11:15- 7:15 pm
Sun 10:15- 6:15 pm
Wednesday Times
(In-person + virtual over zoom)
Wed 6:00- 9:00 pm
Our Curriculum
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Runa Yoga sequencing
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Yoga philosophy
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Asana
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Alignment and anatomy
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The Chakra System
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Prenatal + kids yoa
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Intro to Sanskrit
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Hands-on assists
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Pranayama
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Practice teaching
Included In Training
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Free unlimited yoga classes at Runa Yoga for the duration of the training (In-person + virtual)
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Discount on retail shop for the duration of the training
Testimonials
"YTT with Runa and Sutra Seekers was transformational for me, as a student, a teacher, and a human. From chanting to sequencing, meditation to asanas, this training surpassed my expectations in every way. I truly believe that yoga teacher training has provided a road map for me to live my yoga in a world that needs us as teachers more than ever. Runa and Sutra Seekers have guided me to go beyond 'doing yoga' into 'being yoga.'"
-Heidi
"Teacher Training at Runa Yoga was like climbing the second mountain of my life. I did it! Although midway through the training we switched to a virtual platform, this worked really well in achieving my goals: to deepen my own practice, to become more knowledgeable in all things yoga, and to become comfortable guiding a yoga class. Living your life as a dedicated yogi is a lifelong pursuit, and Runa Yoga Teaching Training was just the beginning!"
-Alice
Michelle Cartier
Runa Yoga
I have always held a strong belief that optimal health and wellness are achieved when the mind and body are supported as one. I am grateful to be a lifelong student of yoga and for the opportunity to share that passion with others.
Miriam Hanson
Runa Yoga
I believe in the power of yoga to transform us out of the daily minutia and self obsessions to bring us freedom through breath, asana, and spiritual practice. It is a gift to teach, and I continue to learn from the beautiful yogis
who show up to
every class!
Brittany Belisle
Sutra Seekers
I was introduced to yoga as a wild, competitive teen in 1999. The choice to buy a one-way ticket to India and take a Yoga Teacher Training class altered my entire life path. I am honored to share what I have learned in India with the people right here in Duluth.
Jessie Erickson
Runa Yoga
I unexpectedly fell in love with yoga while pursuing a career in NYC as a professional dancer. Yoga has shaped me, transformed me, and I am so honored to be able to share and grow with my hometown, the community of Duluth, Minnesota.